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Sacred Catharsis by Kelli Hansel Haywood

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  • Regular price $15.00

This distinctive book combines a memoir, frank about physical and emotional pain, with a how-to explanation of the author’s practice of chakra which uses energy points in the body to combine and improve upon yoga and meditation.  

Whitesburg, Kentucky: Belle History Publishing, 2021. 291 pages with Internet Sources by Chapter and Books and Other Resources as well as photos. Trade paperback.